"Chef Amanda’s meals were critical to me in realizing that plant-based meals were delicious. The group support was great. It was comforting to know that others were facing similar challenges. I went 100% plant based and am loving it. This journey is a starting point. I keep thinking of small changes that I can consistently implement to change my life. Thank you! Thank you! Thank You!"
"We have eliminated processed foods completely. I have better energy. I used to cringe at the word’s vegan or vegetarian, but I realized that I can just eat healthy and not worry about a label. I lost weigh and have more energy. My new motto is make it healthier and better! Thank you."
"I am staying more active, eating healthier and feel happier. You are great! I just love you! Please stay in touch."
"I am eating more plant-based foods and have reduced meat consumption. I have an increased energy level. Instead of naps, I exercise. This was an awesome program. Meagan, Eric, Amanda, and Angelica were amazing through all of this."
"I was very grateful for the recipes and awareness of healthier ways of cooking. The program encouraged me to try new foods and to make a connection between what I eat and how I feel."
"I learned a lot of good eating habits and exercise habits. Chef Amanda guided us and taught us so many wonderful recipes."
"I loved trying new foods and learning how to prepare them. Being held accountable was very helpful. I have transitioned to a more plant-based lifestyle and have more energy and a happier attitude. I will recommend the program."
"Thanks for your spirited encouragement in helping us improve our health! You have a wonderful program and we wish you much success in the coming year."