The objective of the Kellyn Lifestyle Medicine Initiative is to provide the education, tools, and support that allows families and individuals to reduce disease risk factors with a scientifically proven intervention through the adoption of better health habits and appropriate lifestyle modifications. We engage with community groups and ​self-insured employers, including healthcare systems, school districts and institutions of higher learning.  

Meet Meagan L. Grega, MD, FACLM, DipABLM

Dr. Meagan Grega, a Fellow of the American College of Lifestyle Medicine, continues to serve as a member of several national task force groups dedicated to the expansion of evidence-based lifestyle medicine services.  Check out her recent TEDx LehighRiver talk on “Why Lifestyle is the BEST Medicine” and learn more about her here.
Kellyn provides intensive therapeutic lifestyle change interventions utilizing a food as medicine approach, Kellyn combines traditional curriculum with additional cooking classes and provides Lifestyle Medicine Meals for the participants at most of the educational sessions; allowing everyone to enjoy the deliciousness of whole food, plant-based meals while shifting their taste buds to healthier food options.  Kellyn is committed to supporting healthy lifestyle changes in our schools, workplaces, neighborhoods and families.  Check out the comments from some of our prior participants who are now "Healthy Lifestyle Champions​.

Kellyn Lifestyle Medicine also engages with medical students and resident physicians introducing them to the power of lifestyle medicine approaches in preventing, treating, and reversing chronic diseases such as diabetes, heart disease, high blood pressure, and high cholesterol.
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Kellyn is excited to continue offering the following upcoming sessions.
If you are concerned about pre-diabetes, Type 2 diabetes, high blood pressure, high cholesterol, and/or heart disease, this "food as medicine" program may be what you are looking for.
 Lifestyle change is not easy, but the understanding support from the experts at Kellyn will help you every step of the way.  
​“The program was an eye-opener. The group is fantastic. I really enjoyed the journey.  It was a life changer.  I am so grateful that I was a part of it.  Please continue this program, it is excellent.” - BASD participant
Click on the program below that works best for you.
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